Broadly Active is a programme of exercise that is prescribed by your doctor, nurse, physiotherapist or pharmacist. It can help with conditions such as:
- high blood pressure
- high cholesterol
- anxiety and depression
- chronic back pain
The scheme will help you manage your health through exercise, including:
- exercise classes
- gym based programmes
- water based exercise
- supervised health walks
- condition specific programmes
- other opportunities such as table tennis, new age kurling and dance.
If you are interested in signing up, please download and print the Broadly Active referral form and take it to your doctor, nurse, physiotherapist or pharmacist to discuss your options.
To find out more about the scheme you can download the Broadly Active leaflet.
Active Norfolk also provides details of sports clubs and exercise opportunities in the local area.